Welcome The Whole Being Space
A trusted counselling and therapy space, led by an experienced
professional dedicated to listening, supporting, and
guiding you.
We believe in every individual’s capacity to heal and grow with the
right care.
Our Mission
At The whole Being Space, our mission is to provide compassionate, personalized mental health care that helps individuals and families overcome challenges. We are committed to creating a safe, supportive space for healing and growth, using evidence-based therapy to guide clients toward mental well-being.
An experienced therapist works collaboratively with each individual to develop personalised strategies for resilience and self-awareness, supporting healthier relationships, effective stress management, and lasting change.
Our Vision
Our vision is to be a leading center for mental health, where everyone has access to the care and support they need. We strive to create a world where mental health is prioritized, free from stigma, and where people feel empowered to seek help.
We aim to build a community where seeking therapy is encouraged and supported. By promoting mental health awareness and providing high-quality care, we hope to make a lasting positive impact on the lives of our clients.
Meet The Facilitator
A licensed therapist focused on your mental health and growth.
Aasakthi — The Heart Behind The Whole Being Space
I'm Aasakthi, a Counselling Psychologist and certified Reiki Practitioner, and the heart behind The Whole Being Space.
I hold a Master's degree in Counselling Psychology and graduated from Sampurna Montfort College, Bangalore. My work is rooted in evidence-based psychotherapy, while also honouring the wisdom of somatic, energetic, and contemplative practices.
At The Whole Being Space, I follow an integrative approach where science and spirituality meet. I believe healing is not a one-size-fits-all process, nor is it about fixing what is "wrong." Instead, healing unfolds across multiple layers — emotional, cognitive, nervous system, and energetic — and at a pace that feels safe and respectful to each individual.
While talk therapy and understanding our inner world are important, I also deeply value the experiential aspect of healing. Regulation, safety, and change do not happen only through insight or intellectualising, but through felt experiences in the body. Practices like Reiki and meditation can gently support nervous system regulation, grounding, and self-connection alongside psychotherapy.
The Whole Being Space was created as a compassionate, non-judgemental environment where individuals can explore their inner world, build awareness, and reconnect with themselves — in ways that feel aligned, supported, and humane.
You are welcome here, just as you are.
Help center
Questions and Answers
Find answers to the most commonly asked questions about our services.
What types of therapy do you offer at The Whole Being Space?
We offer evidence-based psychotherapy integrated with mindfulness, meditation, and Reiki-informed practices to support emotional, mental, and energetic well-being.
How do I know if therapy is right for me?
Therapy is useful for managing stress, anxiety, or life challenges. It offers support and helps with personal growth, and a consultation can help you decide if it feels right for you.
What should I expect during my first therapy session?
The first session focuses on understanding your concerns, goals, and background in a safe, non-judgmental space while building a comfortable therapeutic connection.
How long does a typical therapy session last?
A typical therapy session lasts around 50–60 minutes, allowing enough time for meaningful conversation and reflection.
Do you offer online or virtual therapy sessions?
Yes, we offer secure online therapy sessions, making support accessible and flexible from the comfort of your own space.
How many therapy sessions will I need to see results?
The number of sessions varies for each individual, depending on your goals and needs, with some people noticing benefits within a few sessions.
BEGIN YOUR HEALING JOURNEY
Begin Your Transformation to a More Fulfilling Life
We offer compassionate, personalized care to address your unique needs. We are committed to working with you to find a resolution promptly. Let’s take the first step towards a healthier, happier you.
